CALM Sleep with Melatonin Powder Wildberry, 6 oz (170 g)

Getting enough good-quality rest is one of the best things you can do for your health, but so many of us sometimes struggle to fall asleep at night. Sound familiar? Magnesium Powder for Sleep might be the CALM product for you. Our unique formula tackles sleep three ways, helping you:

• Relax with GABA and L-theanine, two calming amino acids*
• Fall asleep with an impressive 5 mg level of melatonin*
• Ease tension with magnesium carbonate and glycinate*
   

Magnesium
We LOVE magnesium for its calming effects, so of course it’s a key ingredient in our sleep powder. Even better? Magnesium helps ease tension so you can relax for a good night’s sleep. And that’s not to mention the 300+ other things magnesium does for your body, from supporting muscle function and bone health to promoting heart and brain health.

 
Melatonin
Melatonin, a hormone that occurs naturally in the body, helps ease the body into restful sleep.* 
 
L-theanine
L-theanine is a relaxing amino acid.* 
 
GABA, aka gamma-aminobutyric acid
Also known as gamma-aminobutyric acid, GABA is a non-protein amino acid that supports the neurotransmitters that regulate your nervous system.

You may feel CALM Magnesium Powder for Sleep working the very first night. As tension eases from your body, you’ll fall into a restful sleep and wake up feeling refreshed and ready to go. Unlike some sleep products that only give you melatonin, the L-theanine and GABA in CALM Magnesium Powder for Sleep help your body and mind relax while melatonin works with your circadian rhythm and magnesium eases tension.

• Magnesium 225mg (as ionic magnesium citrate when mixed with water, magnesium glycinate)
• Gaba (gamma-aminobutyric acid) 100 mg
• L-theanine 50 mg
• Melatonin 5 mg

Natural vitality calm® is a highly absorbable proprietary formulation of Ph-balanced magnesium citrate in ionic form (created from citric acid and Magnesium carbonate), magnesium glycinate, flavor, gaba, l-theanine, organic Stevia (leaf) extract, melatonin.

· Contains no sugar, fructose, artificial color, or flavor.

· Gluten-Free

· Non-GMO Project Verified

· Vegan

Suggested use for adults: Individual needs may vary. For occasional sleeplessness, start with approximately a half-teaspoon (1g) daily and gradually increase to 2 teaspoons (4g).

For fastest preparation: Place powder in a glass or mug; add approx. 2-3 oz of hot water. Let it Fizz, then stir until dissolved. Fill with warm or cold water and enjoy.

You can also simply add Natural Vitality calm® to a glass or bottle of cold water.

Does magnesium help you sleep?

Because it’s involved in melatonin regulation in the body, magnesium can help prepare your mind and body to relax into sleep. It also binds to GABA receptors, the neurotransmitters responsible for calming the central nervous system.

Which magnesium is best for sleep?

We developed Natural Vitality CALM Sleep products specifically for those times when we need extra sleep support. These supplements—available in powder, gummy and capsule forms—pair magnesium with other relaxing and sleep-promoting ingredients like L-theanine, gaba, and melatonin.

Does CALM magnesium help you sleep?

Of all of the forms of magnesium supplements available, magnesium glycinate and magnesium citrate are among the best-absorbed and most bioavailable. In other words, your body can quickly and easily absorb them to start reaping the sleep-promoting benefits.