Magnesium, Unflavored, 16 oz (453 g) Bottle

We LOVE magnesium for the mood benefits. But the fact is, magnesium is essential for over 300 processes in the body, yet most of us don’t get enough of it. So even if you’re sipping for serenity, know that you’re doing so much more for your wellbeing.

BALANCED MOOD
Our favorite benefit of magnesium, of course, is how well it works to support a balanced mood and healthy response to stress. It also eases tension and helps you relax.*

NIGHTTIME RELAXATION
Magnesium helps ease tension so you can relax for a good night’s sleep.* 

MUSCLE FUNCTION
When we say magnesium is an essential mineral, we mean it. Your muscles need it in order to contract and relax. The means the more active you are, the more you need it to help support healthy muscle function.*

BRAIN & NERVOUS SYSTEM FUNCTION
Magnesium protects the lining of your nerves and helps your nerves talk to each other. Ultimately, this supports healthy overall nerve and brain function.*

CARDIOVASCULAR HEALTH
Another reason to love magnesium? Your heart. Not only does it help maintain healthy blood pressure levels, but it’s also required for normal heart contraction.*

BONE DENSITY
Keeping up your daily levels of magnesium helps you maintain healthy bones. When you don’t get enough, your body’s ability to absorb calcium and vitamin D might be impacted.*

You may feel your muscles relax or an overall sense of serenity. But give it time. As CALM replenishes your magnesium levels each day, you’ll continue to notice the benefits of supplementing with magnesium. In the meantime, you get to enjoy a soothing daily cup of CALM.*

Magnesium carbonate (350 mg)

Other ingredients: citric acid.

Magnesium carbonate and citric acid, when combined with water, create a solution of magnesium citrate.

• Contains no sugar, or artificial color or flavor
• Gluten-Free
• Non-GMO Project Verified
• Vegan
• Certified C.L.E.A.N.

Take daily. Anytime you’re ready to relax, mix up a cup of CALM and enjoy with or without food.

Step 1: Start with half a teaspoon (1g) daily and gradually increase to two leveled teaspoons (4g) per day as needed. Place powder in a glass or mug, add 2-3 oz. of hot or cold water.

Step 2: Let it fizz, then stir until dissolved and clear.

Step 3: Fill the rest of the cup with warm or cold water, and sip!

What is magnesium carbonate?

Also known as dolomite or magnesite, magnesium carbonate is a mineral salt. Natural Vitality CALM® Magnesium Carbonate Powder combines magnesium carbonate with citric acid. When mixed with water, that combination creates a solution of magnesium citrate, which is more easily absorbed than magnesium carbonate alone. In other words, it’s easy for your digestive system to absorb.

What is CALM® Magnesium Powder used for?

It’s dissolved in water or other beverages to take as a supplement to support healthy magnesium levels. Magnesium is a critically important mineral for hundreds of processes throughout the body. A few examples include:

• Helps maintain healthy functioning of the brain and nervous system
• Supports protein synthesis
• Supports healthy bones and muscles
• Promotes overall cardiovascular health

See above for more information about the benefits of magnesium.

Does magnesium powder expire?

While magnesium is a mineral and does not degrade, there are ingredients in Natural Vitality CALM Magnesium Carbonate Powder (citric acid) that have the potential to spoil beyond the expiration date. We recommend consuming the product prior to the expiration date on the package.

How do I take CALM Magnesium Powder?

Take daily, anytime you’re ready to relax, mix up a cup of CALM and enjoy with or without food. 

Step 1: Start with half a teaspoon (1g) daily and gradually increase to two leveled teaspoons (4g) per day as needed. Place powder in a glass or mug, add 2-3 oz. of hot or cold water. 

Step 2: Let it fizz, then stir until dissolved and clear.

Step 3: Fill the rest of the cup with warm or cold water, and sip!

What type of magnesium is in CALM Powder?

Our powder formulations that contain magnesium citrate are created with a proprietary blend of magnesium carbonate and citric acid. Magnesium carbonate and citric acid, when combined with water, create a solution of magnesium citrate.

Some of our powders such as Natural Vitality CALM® Sleep, Natural Vitality CALM® for Kids and Natural Vitality CALM® with Probiotics also contain a blend of magnesium citrate and magnesium glycinate.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.