Magnesium Plus Calcium, Raspberry Lemon, 16 oz Powder

Natural Vitality CALM Plus Calcium promotes your bone health with a powerful pairing of magnesium and calcium. This mineral duo is important because calcium needs magnesium, along with vitamin D, to be properly absorbed and used to promote bone health. Now it’s easy to get both with this convenient 2-in-1 formula. It delivers the magnesium you love to support a balanced mood plus the calcium you want for bone support. This well-rounded supplement is also a good source of vitamin D and includes high-potency vitamin C to promote dietary iron absorption and encourage collagen synthesis to support skin and bones.*

Calcium
Calcium is a well-known bone health champion because it provides the structural framework for bone tissue and helps maintain bone strength and density, especially as you age. But what most people don’t know is that calcium needs to be balanced with magnesium to maximize its benefits.*

Magnesium
Love magnesium for its mood support, but take it for so much more! In this case…calcium absorption. Natural Vitality CALM® Plus Calcium gives you magnesium carbonate and citric acid that, when combined with water, create a solution of highly absorbable magnesium citrate. We paired this with a balanced amount of calcium to help build and maintain good bone health.*

Vitamins D & C
We’ve completed this formula with a good source of vitamin D —another cofactor in calcium absorption— and high-potency vitamin C to promote immune health and provide antioxidant support.*

Everyone is unique and will experience the benefits of calcium and magnesium differently. But you will have peace of mind knowing you are caring for the health of your bones with a carefully formulatedcombination of minerals and vitamins. Plus, you’ll love the relaxing mind and mood-supporting benefits of magnesium and the soothing ritual of this powdered drink mix right from the get-go. Just fizz, stir, sip and enjoy.

Vitamin C as ascorbic acid (265 mg), Vitamin D as cholecalciferol (3 mcg), Calcium as calcium gluconate (210 mg), Magnesium as magnesium carbonate (320 mg), Potassium as potassium citrate (110 mg)

Other ingredients: Citric acid, organic natural flavors, organic stevia (leaf) extract.

• Vegetarian
• Gluten-Free
• No artificial flavor or color
• No sugar

We suggest starting with one teaspoon of Natural Vitality CALM Plus Calcium powder and graduallyincreasing to three teaspoons daily. Place the desired amount of powder into a cup, add 2-3 ounces ofwarm water and let your drink fizz. Stir the drink until the powder is completely dissolved. Then fill theremainder of the cup with warm or cold water and enjoy.

WHY IS MAGNESIUM IMPORTANT?

Magnesium is an essential mineral that plays a vital role in a wide variety of functions in your body. It is well known for promoting relaxation in both body and mind. Magnesium also helps with muscle function, so it’s easy to see how this versatile nutrient supports heart and nervous system health. Lesser known but equally important is magnesium’s support for healthy bones. It does this by aiding the absorption and assimilation of calcium. Our Natural Vitality CALM Plus Calcium gives you balanced amounts of magnesium and calcium for bone health support.

CAN YOU TAKE CALCIUM AND MAGNESIUM TOGETHER?

Yes. Calcium and magnesium can be taken together. In fact, most people take supplemental calcium to support bone health, and calcium requires adequate magnesium to be properly absorbed and utilized in your bones. Also, magnesium helps convert vitamin D into its active form, which is also essential for calcium absorption. So, if you’re taking supplemental calcium for bone health, make sure it comes in a formula that also has magnesium—like Natural Vitality CALM Plus Calcium*.

WHAT IS NATURAL VITALITY CALM® MAGNESIUM POWDER USED FOR?

Like all our bestselling magnesium powder drink mixes, CALM Plus Calcium contains highly absorbable magnesium to help ease tension and promote relaxation. Our powdered form of magnesium is a favorite because it makes for a uniquely restorative ritual. Just add the powder to a glass of water, let it fizz, then stir and you’ll be ready to sip your way to serenity. Additionally, this formula gives you 210 mg of calcium, along with 3 mcg of vitamin D to support calcium absorption for added bone health support. Think of it as an easy 2-in-1 supplement that delivers both relaxing body and mind benefits plus solid support for your bones.*

HOW DOES MAGNESIUM SUPPORT MUSCLES?

One of magnesium’s many roles is helping with muscle relaxation. It acts as a natural calcium antagonist, meaning it works to counteract the effects of calcium, which is necessary for muscle contraction. So adequate magnesium ensures that your muscles can relax properly after contraction. Magnesium is also well-known for easing tension from your body, which could support healthy muscles and muscle function.*

IS NATURAL VITALITY CALM PLUS CALCIUM SAFE FOR DAILY USE?

It is safe for most people to take magnesium and calcium supplements daily, as both minerals are essential for overall health and wellbeing. Natural Vitality CALM Plus Calcium provides both of these together, which is important…especially if you are supplementing with calcium for its bone health supporting benefits. But as is always the case, it’s best to consult with a healthcare professional before starting any new supplement regimen.*