CALM Powder Unflavored, 16 oz (453 g)

Magnesium (325 mg)

(as Ionic Magnesium Citrate when mixed with water)

Natural Vitality Calm is a highly absorbable proprietary formulation of pH-balanced Magnesium Citrate in ionic form (created from Citric Acid and Magnesium Carbonate), Organic Flavor, Organic Stevia Extract.

· Contains no sugar, fructose, artificial color, or flavor.

· Gluten-Free

· Non-GMO Project Verified

· Vegan

· Certified C.L.E.A.N.

· Certified RAW

Suggested Use for Adults: Individual needs may vary. Start with approximately a half-teaspoon (1 g) daily and gradually increase to 2 teaspoons (4 g). For best results, divide the daily amount into 2 or 3 portions per day, taken with or without food.

For Fastest Preparation: Place powder in a glass or mug; add approx. 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Vitality
CALM® to a glass or bottle of cold water.

What is Magnesium Citrate?

Magnesium Citrate is an easy magnesium for your digestive system to absorb.

What is Calm Magnesium Powder used for?

It’s dissolved in water or other beverages to take as a supplement to support healthy magnesium levels. Magnesium is a critically important mineral for hundreds of processes throughout the body. A few examples include:

· Helps maintain healthy functioning of the brain and nervous system*

· Supports protein synthesis*

· Supports healthy bones and muscles*

· Promotes overall cardiovascular health*

See above for more information about the benefits of magnesium.

How do I take Natural Vitality Calm Powder?

Take daily. Anytime you’re ready to relax, mix up a cup of CALM and enjoy with or without food.

Step 1: Start with half a teaspoon (1g) daily and gradually increase to two leveled teaspoons (4g) per day as needed. Place powder in a glass or mug, add 2-3 oz. of hot or cold water.

Step 2: Let it fizz, then stir until dissolved and clear.

Step 3: Fill the rest of the cup with warm or cold water, and sip!

What type of Magnesium is in Calm Powder?

Our powder formulations contain magnesium citrate when mixed with water.

Some of our powders such as Natural Vitality CALM Sleep, Natural Vitality CALM for Kids and Natural Vitality CALM with Probiotics also contain a blend of magnesium citrate and magnesium glycinate.