CALM Powder Raspberry-Lemon, 16 oz (453 g)

We LOVE magnesium for the mood benefits. But the fact is, magnesium is essential for over 300 processes in the body, yet most of us don’t get enough of it. So even if you’re sipping for serenity, know that you’re doing so much more for your well-being.

BALANCED MOOD
Our favorite benefit of magnesium, of course, is how well it works to support a balanced mood and healthy response to stress. It also eases tension and helps you relax.*

NIGHTTIME RELAXATION
Magnesium helps ease tension so you can relax for a good night’s sleep.* 

MUSCLE FUNCTION
When we say magnesium is an essential mineral, we mean it. Your muscles need it in order to contract and relax. The means the more active you are, the more you need it to help support healthy muscle function.*

BRAIN & NERVOUS SYSTEM FUNCTION
Magnesium protects the lining of your nerves and helps your nerves talk to each other. Ultimately, this supports healthy overall nerve and brain function.*

CARDIOVASCULAR HEALTH
Another reason to love magnesium? Your heart. Not only does it help maintain healthy blood pressure levels, but it’s also required for normal heart contraction.*

BONE DENSITY
Keeping up your daily levels of magnesium helps you maintain healthy bones. When you don’t get enough, your body’s ability to absorb calcium and vitamin D might be impacted.*

You may feel your muscles relax or an overall sense of serenity. But give it time. As CALM replenishes your magnesium levels each day, you’ll continue to notice the benefits of supplementing with magnesium. In the meantime, you get to enjoy a soothing daily cup of CALM.*

Magnesium (325 mg)

(as Ionic Magnesium Citrate when mixed with water)

Natural Vitality Calm is a highly absorbable proprietary formulation of pH-balanced Magnesium Citrate in ionic form (created from Citric Acid and Magnesium Carbonate), Organic Flavor, Organic Stevia Extract.

· Contains no sugar, fructose, artificial color, or flavor.

· Gluten-Free

· Non-GMO Project Verified

· Vegan

· Certified C.L.E.A.N.

· Certified RAW

Take daily. Anytime you’re ready to relax, mix up a cup of CALM and enjoy with or without food.

Step 1: Start with half a teaspoon (1g) daily and gradually increase to two leveled teaspoons (4g) per day as needed. Place powder in a glass or mug, add 2-3 oz. of hot or cold water.

Step 2: Let it fizz, then stir until dissolved and clear.

Step 3: Fill the rest of the cup with warm or cold water, and sip!

WHAT IS MAGNESIUM CITRATE?

Magnesium Citrate is an easy magnesium for your digestive system to absorb.

WHAT IS CALM MAGNESIUM POWDER USED FOR?

It’s dissolved in water or other beverages to take as a supplement to support healthy magnesium levels. Magnesium is a critically important mineral for hundreds of processes throughout the body. A few examples include:

· Helps maintain healthy functioning of the brain and nervous system*

· Supports protein synthesis*

· Supports healthy bones and muscles*

· Promotes overall cardiovascular health*

See above for more information about the benefits of magnesium.

HOW DO I TAKE NATURAL VITALITY CALM POWDER?

Take daily. Anytime you’re ready to relax, mix up a cup of CALM and enjoy with or without food.

Step 1: Start with half a teaspoon (1g) daily and gradually increase to two leveled teaspoons (4g) per day as needed. Place powder in a glass or mug, add 2-3 oz. of hot or cold water.

Step 2: Let it fizz, then stir until dissolved and clear.

Step 3: Fill the rest of the cup with warm or cold water, and sip!

WHAT TYPE OF MAGNESIUM IS IN CALM POWDER?

Our powder formulations contain magnesium citrate when mixed with water.

Some of our powders such as Natural Vitality CALM Sleep, Natural Vitality CALM for Kids and Natural Vitality CALM with Probiotics also contain a blend of magnesium citrate and magnesium glycinate.