Surviving Your First Ultramarathon Race
Mosi’s first 100-miler was the Javelina Jundred, 100 miles of trail racing out of Fountain Hills, Arizona. Mosi honestly confessed, “I didn’t know how long I would hold up for such a distance, or if I would hold up at all.”
Nutrition and Metabolism
Dr. Tom Bilella, Team Nutritionist for New York Jets, offers very specific recommendations for proper sports nutrition to get your body’s metabolism in balance and functioning like a high performance engine at Le Mans.
Marathon Maniac Aims for Seven Continents Marathon Award
Michael Goolkasian credits his marathon accomplishments to a good work ethic, a solid core of training partners, proper nutrition, and supplementation with Natural Vitality’s sports products.
The Importance of Endurance in Arenacross Racing
What’s Arenacross? Imagine doing push-ups flat out for 28 to 30 seconds straight as one repetitive cycle. Now imagine doing this 28- to 30-second repetition 18 times in a helmet, boots, gloves and full riding gear! Now imagine doing this at high altitude!
Magnesium—The Missing Ingredient in Sports Drinks
Nutritional magnesium, recognized as a vital supplement for athletics, has been clinically proven as one of the most important minerals a body needs, activating more than 350 different processes including energy production, digestion and a host of others.
Marathon Runner Excels in Mountain Races
At 49 years of age, Judy Maguire recently broke her personal and age group record in a hard-won first-place finish at the inaugural 50K Mammoth Ultramarathon, racing through a complete whiteout.
Ironman Triathlon Performance and Nutrition
The extreme mental and physical stresses of Ironman Triathlon training and competition give rise to a body condition of over-acidity, which, if left unhandled, weakens all body systems. The condition is, unfortunately, very common among most athletes today.
Dr. David Pascal: Olympic Doctor Helps Bring Home the Gold
The term “Doctor to the Stars,” as a reference to doctors who treat Hollywood celebrities, may be familiar to most people, but “Doctor to the Olympic and World Championship…
Powerlifting and the Mental Game
Dr. Jerry Moylan holds two world powerlifting records and is the 2008 Masters 100% Powerlifting World Champion and 2009 California State Masters Powerlifting Champion. But that’s just scratching the surface of what this versatile super-athlete has accomplished.
