During the holiday season if you find yourself battling a sore throat, nothing is better than a hot, soothing tonic. This lemon and ginger healing tonic contains vitamin C for an immunity boost, ginger to open up the sinuses, and magnesium to calm and relax the body. This drink is sugar-free and naturally sweetened with stevia from the Natural Calm, but you can also add raw honey for an antimicro- bial boost if extra sweetness is desired.
Prep time: 10 mins Cook time: 0 mins
1 teaspoon fresh ginger root, grated
1 tablespoon lemon flavor Natural Calm
1 fresh lemon, sliced
2 cups boiling water
Raw honey, to taste (optional)
Mix ginger and Natural Calm with boiling water and honey (if using), and add the lemon slices to the mugs. Serve warm.