Calming Detox Apple Cider

Calming Detox Apple Cider

What better way to relax after a long day than to kick up your feet and enjoy a warm cup of apple cider? This Calming Detox Apple Cider is loaded with antioxidants, vitamin C, cinnamon to stabilize blood sugar, and Natural Calm to promote relaxation. Serves 2 Prep time: 5 minutes Cooking time: 5 minutes Ingredients 3 cups organic apple juice ½ teaspoon cinnamon Dash of ground nutmeg Dash of ground cloves ½ organic lemon, sliced 1 teaspoon Lemon Flavor Natural Calm Directions Add apple juice, cinnamon, nutmeg and cloves to a small saucepan. Bring to a boil and then simmer for 5 minutes. Remove from heat. Add the lemon slices and Natural Calm. Enjoy hot. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new...
Anti-inflammatory “No More Aches and Pains” Smoothie Bowl

Anti-inflammatory “No More Aches and Pains” Smoothie Bowl

By Organic Connections Kitchen Smoothie bowls are a great way to take your smoothies to the next level! Smoothie bowls turn a smoothie into a meal by creating a thick smoothie base and adding your favorite ingredients on top. This recipe is loaded with ingredients high in anti-inflammatory properties to help get rid of those aches and pains! And if you love green smoothies, add 1 cup of your favorite fresh greens to this recipe for an extra nutritional boost! Prep time: 5 mins Cooking time: 0 mins 1 serving Ingredients 1 medium frozen banana, chopped 1 cup frozen raspberries ¼ avocado 1 cup nondairy milk of choice 2 teaspoons Natural Calm Raspberry-Lemon flavor Toppings of choice (fresh fruit, chopped nuts, coconut flakes, etc.) Directions 1. Add banana, raspberries, avocado, milk and Natural Calm to a blender. Blend until smooth. 2. Add toppings and enjoy immediately! Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new...
Refreshing Raspberry “Cream” Smoothie

Refreshing Raspberry “Cream” Smoothie

This Raspberry “Cream” Smoothie packs a nutritional punch, as it is brimming with antioxidants, healthy fats, magnesium and probiotics! It’s a great snack for between meals and also makes a quick breakfast that you can take on the go. This recipe uses coconut-milk yogurt for the base, which is perfect for those who are sensitive to dairy or have digestive issues, but you can also substitute any yogurt of your choice. Serves 1 Prep time: 5 minutes Cooking time: 0 minutes Ingredients 1 cup organic raspberries, frozen 6 ounces vanilla-flavored coconut-milk yogurt with probiotics 1 teaspoon Raspberry-Lemon Flavor Natural Calm 1 cup ice Directions Blend all ingredients until smooth. Enjoy immediately. Download a FREE copy of the Calmful Living ebook here. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new...
Anti-inflammatory Ginger and Grapefruit Smoothie

Anti-inflammatory Ginger and Grapefruit Smoothie

Grapefruits are a wonderful source of vitamin C and antioxidants—and they make a wonderful base for this smoothie! Combining grapefruit with turmeric and fresh ginger for their anti-inflammatory properties, bananas for sweetness, and cashews for healthy fats, this drink is perfect as an on-the-go breakfast, and you can even sneak in a handful of fresh spinach to get a dose of greens! Prep time: 5 minutes Cooking time: 0 minutes Serves 1 Ingredients 1 grapefruit, peeled and seeded 1 frozen banana, chopped 2 tablespoons raw cashews 1 teaspoon Raspberry-Lemon <a href="https://nv2017.wpengine.com/shop/natural-calm-raspberry-lemon-8oz/" onclick="_gaq.push(['_trackEvent', 'outbound-article', 'https://nv2017.wpengine you can try these out.com/shop/natural-calm-raspberry-lemon-8oz/’, ‘Natural Calm’]);” >Natural Calm ¼ teaspoon ground turmeric ½-inch piece fresh ginger root, chopped ½ cup filtered water 3 ice cubes Directions Add all ingredients to a blender and blend until smooth. Enjoy immediately. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new...
Heart-Healthy Blueberry and Dark Chocolate Smoothie

Heart-Healthy Blueberry and Dark Chocolate Smoothie

This delicious smoothie is a great way to get in heart-healthy nutrients. It’s loaded with antioxidants; plus blueberries may help to reduce the risk of heart disease and improve cardiovascular health. The flavonoids in dark chocolate also support a healthy cardiovascular system. Look for less-processed varieties, like the raw cacao powder used in this recipe, in order to get the most benefits from your chocolate. Serves 1 Prep time: 5 minutes Cooking time: 0 minutes Ingredients 1 cup almond milk 1 cup organic blueberries, frozen ½ medium banana, peeled, cut into chunks and frozen 1 tablespoon raw cacao powder ¼ teaspoon unflavored Natural Calm magnesium Directions Add ingredients to a blender and blend until smooth. Enjoy immediately. Get the eBook Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new...
Lemon and Ginger Calming Tonic

Lemon and Ginger Calming Tonic

During the holiday season if you find yourself battling a sore throat, nothing is better than a hot, soothing tonic. This lemon and ginger healing tonic contains vitamin C for an immunity boost, ginger to open up the sinuses, and magnesium to calm and relax the body. This drink is sugar-free and naturally sweetened with stevia from the Natural Calm, but you can also add raw honey for an antimicro- bial boost if extra sweetness is desired. Serves: 2 Prep time: 10 mins Cook time: 0 mins 1 teaspoon fresh ginger root, grated 1 tablespoon lemon flavor Natural Calm 1 fresh lemon, sliced 2 cups boiling water Raw honey, to taste (optional) Mix ginger and Natural Calm with boiling water and honey (if using), and add the lemon slices to the mugs. Serve warm. Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Reddit (Opens in new...