Anti-inflammatory “No More Aches and Pains” Smoothie Bowl


By Organic Connections Kitchen

Smoothie bowls are a great way to take your smoothies to the next level! Smoothie bowls turn a smoothie into a meal by creating a thick smoothie base and adding your favorite ingredients on top. This recipe is loaded with ingredients high in anti-inflammatory properties to help get rid of those aches and pains! And if you love green smoothies, add 1 cup of your favorite fresh greens to this recipe for an extra nutritional boost!

Prep time: 5 mins
Cooking time: 0 mins

1 serving


1 medium frozen banana, chopped
1 cup frozen raspberries
¼ avocado
1 cup nondairy milk of choice
2 teaspoons Natural Calm Raspberry-Lemon flavor
Toppings of choice (fresh fruit, chopped nuts, coconut flakes, etc.)


1. Add banana, raspberries, avocado, milk and Natural Calm to a blender. Blend until smooth.

2. Add toppings and enjoy immediately!